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MBT Men’s Chapa Trail Shoe

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MBT Men’s Chapa Trail Shoe


I bought a pair at a local store. I’m not utterly convinced about the marketing hype around the shoes (may or may not be true) BUT with regards to foot, knee and back discomfort the shoes are remarkable. I have had Achilles tendon pain at the insertion in my right foot for nearly a year and after 4 days of wearing my first pair of MBTs the pain had nearly disappeared and it continues to improve yet. My knees have been bad for decades and I have mild low back pain. All have improved, though no one should expect a shoe to make a silk purse out of a sow’s ears. I liked the first pair so much I bought 3 more.

MBT Men’s Chapa Trail Shoe Feature

  • Activates neglected muscles
  • Improves posture and gait
  • Tones and shapes the body
  • Can help with back, hip, leg and foot problems
  • Reduces stress on knee and hip joints

MBT Men’s Chapa Trail Shoe Overview

Footwear with a unique sole construction that mimics the feeling of walking barefoot on sand, activating muscles throughout the body and relieving stress on joints.

MBT Men’s Chapa Trail Shoe Specifications

MBT believes in footwear that makes you better from the ground up.

MBT: The idea of Physiological Footwear
MBT, Masai Barefoot Technology, was invented by Swiss engineer Karl Müller. During a visit to Korea he made the startling discovery that walking barefoot over paddy fields alleviated his back pain. Back in Switzerland, Müller began to develop a footwear technology that would make the natural instability of soft ground such as Korean paddy fields or the East African savannah accessible also to those, who have to walk on hard surfaces. In 1996, after years spent on research and development, Masai Barefoot Technology was mature enough to be launched on the market. MBTs are now available in over twenty countries, and approximately one million pairs of this revolutionary footwear technology are sold every year.

How the anti-shoe is pro-body:
Because of the specially designed sole, wearing MBTs significantly improves your gait and posture and relieves pressure on your joints and back. It also exercises a large number of muscles, whether you’re walking or standing. This, in turn, stimulates your metabolism, burns extra calories and speeds up muscle regeneration. In addition, MBTs can have a firming effect on abdominal, leg and buttock muscles.

The key to MBT is its patented sole structure.
The Shank, PU Midsole with Pivot and the Masai Sensor create a soft surface that is akin to walking barefoot on springy moss or on a sandy beach. This creates a natural instability underfoot, which activates the supporting muscle system and has positive effects on the entire body.

MBT

MBT technology mimicks walking in barefeet.


Wearing MBT mimicks walking on soft, natural ground.

When the heel strikes, the heel sinks into the ground and the body has to stabilize. When the foot rolls forward, there is a controlled rolling over the balancing area towards the ball of the foot. The toe rolls off (without pressure).
MBT
MBT’s ensure the foot’s natural rolling movement and optimizes pressure distribution over the whole sole.

The Anti-Shoe

MBT would like to help people all over the world lead a healthier, more active and happier life. MBT is convinced that human fitness and health are significantly influenced by the way we walk – this conviction has already been substantiated objectively by many scientific studies.

MBT therefore attempts to awaken and strengthen the awareness of physiologically correct walking among people world-wide by disseminating the idea and concept of MBT physiological footwear. The benefits of physiologically correct walking can thus be made available to as many people as possible all over the world, in a straightforward and uncomplicated way.

MBT
MBT’s Masai Sensor creates natural instability, to which the body responds with increased muscle activity.


MBT’s Patented Sole Technology

The Lasting Board binds the upper and lower parts of MBTs together.

The Shank provides firmness to the sole and also ensures the foot’s natural rolling movement and optimizes pressure distribution over the whole sole.

The PU Midsole with Pivot triggers an active rolling movement and exercises a large number of stabilizing muscles throughout the entire body when walking or standing.

The Masai Sensor creates natural instability, to which the body responds with increased muscle activity.

The rubber Outsole protects the Midsole.

Available at Amazon Check Price Now!



*** Product Information and Prices Stored: Sep 02, 2010 20:15:19

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September 2nd, 2010  |  Posted in MBT  |  Comments Off

Concept2 Rowing Machine – Why Buy Concept2?

Author: admin

Deciding on a rower is not an easy decision. With so many models available, you may find it difficult to know which rower is the best for you. Concept2 rowing machines are excellent choices. They offer air resistance for increasing resistance as you work harder – no need to adjust the resistance setting, simply pull harder to increase your resistance.

Concept2 rowers offer a great value for the money. With this brand, it is possible to connect two rowers together to simulate team rowing- a feature found on no other models. As you pull harder, you will feel and hear the difference; the harder you pull, the louder the whir, letting you know you are giving yourself a harder workout. This fitness equipment manufacturer offers two models – Model D and Model E.

The Concept2 Model D is an excellent piece of equipment for all fitness levels. This tried and true design features a noise minimizing flywheel and an ergonomic handle for natural arm and hand position. Worth noting is that it separates into two pieces for easy storage and portability. You can choose from two monitoring systems, the standard PM3 or the more advanced PM4. The PM4 includes a heart rate monitor which straps to your chest.

The Concept2 Model E is a more advanced version of the previous model. It features a higher frame height for increased comfort and a fully enclosed chain housing to keep the chain cleaner. This model also separates into two pieces for easy storage and transport. It also comes standard with the PM4 monitoring system allowing you to track your heart rate during your workout.

Each Concept2 rower comes with everything you need to be rowing your way to health within a few minutes. A few simple steps and your rower will be completely assembled and ready for use. Each rower machine also comes with a rowing technique DVD and chain oil to keep your fitness equipment operating smoothly every time. A USB Connection Cable and PM3 or PM4 Software is also included with each machine.

One of the major downfalls with these rowers is the initial investment. Many people would rather not spend quite so much for a piece of exercise equipment. While it is true that the initial cost is much higher than competing manufacturers, these products are designed to last longer and offer many additional benefits not offered by other fitness equipment companies.

Which ever model you choose, the Concept2 Rowing Machine you select is sure to provide you with years of excellent results. All rowers made by this manufacturer come with a five year warranty on the frame and a two year warranty on moving parts to protect your investment. You can track your results against rowers from across the globe and participate in virtual teams or compete in challenges. With a one of these rowers, working out from home can be a fun challenge for any individual.

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Tags: Concept2, machine, rowing
August 31st, 2010  |  Posted in Fitness Rowing Machines  |  Comments Off

New Balance Men’s Mc900 Competitive Tennis Shoe

Author: admin

New Balance Men’s Mc900 Competitive Tennis Shoe


I purchased these shoes over a month ago and use them mostly for indoor basketball. Very comfortable shoes with enough support for hours of full-court games. I don’t require the high-top style so these shoes fit the bill. The shape of the sole provides good support for supinators (more wear on outside of sole), reducing outer foot roll that I have encountered in other shoes.

New Balance Men’s Mc900 Competitive Tennis Shoe Feature

  • Full EVA strobel board
  • Long-wear drag tip

New Balance Men’s Mc900 Competitive Tennis Shoe Overview

The New Balance MC900WT is an all-new lightweight addition to the New Balance tennis shoe line. Offers an optimal blend of breathability, cushioning, and support. Combines proven New Balance N-ergy, Abzorb, C-Cap, Lightning Dry, and Ndurance technologies in a stylish new package.

NDURANCE OUTSOLE WARRANTY (New Balance guarantees the Ndurance outsole to outlast any other outsole you’ve worn before.)

    Features/Specifications:
  • Synthetic leather/mesh upper provides breathability, comfort and support.
  • N-ergy cushioning in heel designed for optimal shock absorption and responsiveness.
  • Abzorb foam cushioning in forefoot.
  • Long wear drag tip for long lasting protection.
  • Stability Web for optimal arch support that’s both rigid and lightweight while preventing midfoot flex.
  • Phantom liner seamless liner for added comfort.
  • Ndurance Outsole for unsurpassed durability in high-wear areas.

Average weight: 13.6 ounces (size 10.5)

New Balance Men’s Mc900 Competitive Tennis Shoe Specifications

This New Balance tennis shoe has what you need to perform on the court like never before. N-ergy is a resilient engineered elastomer designed to provide shock absorption and responsiveness for the optimal ride. Stability Web technology provides optimal arch support that’s both rigid and lightweight while preventing midfoot flex and the sure lace system is ridged for a secure fit.

Available at Amazon Check Price Now!



*** Product Information and Prices Stored: Aug 28, 2010 02:04:21

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Tags: Accidents, Balance, Competitive, Injury, Lawyer, Tennis
August 28th, 2010  |  Posted in New Balance  |  Comments Off

Ab Coaster Home Abdominal Trainer

Author: admin

Ab Coaster Home Abdominal Trainer


Let me give you a little background. In March 2008 I was weighing about 280 lbs, damaged my lateral meniscus in my right knee from being too heavy, and had to have knee surgery at age 30. Furthermore, I had MRIs done on my back and it was determined that I had damaged/compressed lower discs, an unnatural straightened back (backs are supposed to be curved) and overstressed back muscles trying to compensate for the 54 inch waist. I was in physical therapy for months for my back. After all these health problems at a young age I decided to make a life change to get fit and lose weight and this machine helped me get to that point. My weight loss process has been slow and I started to see the commercials for these machines in the Fall of 2008. I always thought the price was too high, but at this point I was weighing about 243 lbs and still needed to strengthen my weakest part of my body, my stomach muscles which pretty much were never used for anything in my life other than for holding fat. At first I tried to get my YMCA to get the 00 gym version of the machine, but no luck. So I took the plunge and for Christmas 2008 I decided to buy this since there was no way I could even do one sit-up or crunch because of my lower back.

Well the day I got the Abcoaster Pro was the day I took my fitness routine to the next level. The product is sturdy, durable, and well built. It was easy for an unfit guy like me to do these ab exercises compared to the ones that stress your back and neck. At first I was lucky if I could do even 5 minutes on this machine. Within weeks I noticed a substantial difference in my abdomen as my stomach started to take form. The inches started to come off, slowly mind you, but it was working. I didn’t think one of these infomercial products could work, but it did work. Eventually I got stronger and thus I took the plunge and started both spinning/cycling classes and cardio-kickboxing. Then came strength training with weights to boot-camp and now running.

This machine was the starter I needed. I pretty much was just riding the stationary bike, some rowing, some swimming and watching my diet (Weight Watchers) before I bought this. Believe me, for men (and women), I think most of us are self-conscious about our middle region. No matter how much shape we’re in, if we have a little belly we feel out of shape, and people do notice the belly that’s the society we live in.

Today I’m down to about 183 lbs, 6% body fat,and a healthy BMI. I’m a gym rat and a workout fiend. I think this machine is a good machine if you’ve ever had trouble doing any type of ab exercises. While I’m doing all kinds of different ab exercises today, I still use this machine routinely twice a week on the cardio-kickboxing class days.

So why did I give it four stars and not five stars?

1. Still a little pricey, but if you really use it, it’s worth it.
2. The ab rep counter is cheap and is damaged because it is located right where your sweat will drop on it.
3. The ball-bearings/wheels that the coaster rests on and moves with is starting to wear out from use and I’m not sure how much life this thing will have left and it’s not even a year old.

The bottom-line is this, if you need ab help and you have weak abs, then this machine is for you. It won’t stress your back or neck and can actually be fun if you set it up in front of the TV with your favorite show on.

Ab Coaster Home Abdominal Trainer Feature

  • Home-based ab crunch machine with bottom-up design
  • Knee carriage glides along curved track to work lower abs first
  • Gradually reaches middle and upper region for full ab workout
  • Multi-angle adjustable seat; plate-loading posts for adding weight
  • Measures 61 x 53 x 33 inches (W x H x D); 1-year frame warranty

Ab Coaster Home Abdominal Trainer Overview

The revolutionary new Ab Coaster puts you on the fast track to great abs! The Ab Coaster works exactly the opposite from a traditional ab crunch machine. Rather than working your ab muscles from the top down, the Ab Coaster works from the bottom up, helping you target those hard-to-reach lower abs. Just kneel on the comfortable carriage, and pull your knees up. It’s as simple as that! As you lift, the knee carriage glides along the biometrically-designed curved track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout from the bottom-up. The Ab Coaster keeps you in perfect form and makes it easy for anyone, regardless of fitness level, to exercise your entire abdominal region correctly and effectively every time, without straining your neck or lower back. The Ab Coaster also features a multi-angle adjustable seat to help you work your love handles and plate-loading posts to add extra weights for advanced users. The Ab Coaster Home unit has all the same features and benefits as the ELITE model but is slightly smaller for those who wish to conserve space.

Ab Coaster Home Abdominal Trainer Specifications

The revolutionary Ab Coaster puts you on the fast track to great abs. This home version of the Ab Coaster–a commercial-quality unit is also available–works exactly the opposite from a traditional ab crunch machine. Rather than working your ab muscles from the top down, the Ab Coaster works from the bottom up, helping you target those hard-to-reach lower abs. Just kneel on the comfortable carriage and pull your knees up. As you lift, the knee carriage glides along the biometrically designed curved track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout. The device also promotes core stabilization by isolating the abdominal region and virtually eliminating any hip flexor involvement.

The Ab Coaster keeps you in perfect form and makes it easy for anyone, regardless of fitness level, to exercise their entire abdominal regions correctly and effectively every time without straining their necks or lower backs. The Ab Coaster also features a multi-angle adjustable seat to help you work your love handles and plate-loading posts to add extra weights for advanced users. The Ab Coaster measures 61 by 53 by 33 inches (W x H x D) and is backed by a one-year warranty on the frame and a 90-day warranty on the pads.

Available at Amazon Check Price Now!



*** Product Information and Prices Stored: Aug 26, 2010 11:48:08

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Tags: Abdominal, Coaster, Trainer
August 26th, 2010  |  Posted in Ab Coaster  |  Comments Off

World Record Rowing Endurance Challenge Part 3

Author: admin

An account split into 3 parts of Dave Holby and James Burrows attempts to set individual endurance world records on a rowing machine. The challenge took part between Saturday 7th and Sunday 8th November 2009 at Fitness First, Chineham in Basingstoke, UK

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Tags: Challenge, Endurance, Record, rowing
August 23rd, 2010  |  Posted in Fitness Rowing Machines  |  Comments Off

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